Forgot all about this recipe but, didn't forget how good it was. :-)
BLACK BEAN HUMMUS
INGREDIENTS
1 clove garlic
1 (15 ounce) can black beans; drain and reserve liquid
(I use dried beans in a similiar amount, soaked & cooked; about one cup)
2 tablespoons lemon juice
1 1/2 tablespoons tahini
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/4 teaspoon paprika
10 Greek olives
DIRECTIONS
1. Mince garlic into a bowl or blender. Add black beans, 2 tablespoons reserved liquid, 2 tablespoons lemon juice, tahini, 1/2 teaspoon cumin, 1/2 teaspoon salt, and 1/8 teaspoon cayenne pepper; process in blender or mash until smooth, scraping down the sides as needed. Add additional seasoning and liquid to taste. Garnish with paprika and Greek olives.
Black Bean Hummus
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caithnesscrofter
- Living the good life

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Shirley
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I might just give that one a whizz.. I love hummus.
Thanks CC
Thanks CC
Shirley
NEEPS! North East Eco People's Site
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Don't forget to check out the Ish gallery on Flickr - and add your own photos there too. http://www.flickr.com/groups/selfsufficientish/
NEEPS! North East Eco People's Site
My photos on Flickr
Don't forget to check out the Ish gallery on Flickr - and add your own photos there too. http://www.flickr.com/groups/selfsufficientish/
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caithnesscrofter
- Living the good life

- Posts: 253
- Joined: Sun Oct 15, 2006 3:00 pm
- Location: bottomsupster