
Needless to say to end up going to casulty I am in a bit of pain. Did not post for any sympathy just some suggestions. Sleep has become a problem as the pain keeps me awake, is a bunch of ibroprofen and paracetamol really the only choice of tablets that I have? Also is there any foods that I can eat to speed up the healing process you know a load more calcium or something.
cheers and watch out for salad spoons, they can be deadly
