Teff recipe experiments

You all seem to be such proficient chefs. Well here is a place to share some of that cooking knowledge. Or do you have a cooking problem? Ask away. Jams and chutneys go here too.
Post Reply
LBR
Living the good life
Living the good life
Posts: 384
Joined: Sun Jul 06, 2008 12:56 pm
Location: Georgia, USA

Teff recipe experiments

Post: # 127333Post LBR »

I'm determined to use teff for the things I'd eat which would normally be made with wheat.

Today's experiment: shortbread.
A small batch made with class 1:2:3 proportions.

We'll see how it comes out. Teff takes more grease, more liquid, and more sweetener, or spices, than other grains in order to have a familiar taste.
Keep your fingers crossed.

Will report when it comes out of the oven.

User avatar
Green Aura
Site Admin
Site Admin
Posts: 9313
Joined: Thu Feb 07, 2008 8:16 pm
latitude: 58.569279
longitude: -4.762620
Location: North West Highlands

Re: Teff recipe experiments

Post: # 127344Post Green Aura »

Sounds good LBR
I like to cut down on wheat.

Don't know about others on here but I've never seen teff for sale, even in healthfood shops. Maybe it's not got over here much yet.
Maggie

Never doubt that you can change history. You already have. Marge Piercy

Life shrinks or expands in proportion to one's courage. Anais Nin

LBR
Living the good life
Living the good life
Posts: 384
Joined: Sun Jul 06, 2008 12:56 pm
Location: Georgia, USA

Re: Teff recipe experiments

Post: # 127348Post LBR »

Hmmmm, don't know where my post went.

They came out very crumbly, but scrumptious.
They break apart when picked up. I don't mind, but couldn't serve them or ship them.

I could try baking them longer, but might just get rock hard crumbles.

Teff has no gluten. So, with no gluten and no eggs, the crumbliness will be there.

Forget to say that I used Rapunzel brand evaporated cane juice, called "Rapadura" for the sugar. It's my favorite of the evap. cane juice brands.

Sorry, I didn't buy stock in the company when it first started.

Found this rather quickly on Google: http://www.tobiateff.co.uk/order.htm

User avatar
Green Aura
Site Admin
Site Admin
Posts: 9313
Joined: Thu Feb 07, 2008 8:16 pm
latitude: 58.569279
longitude: -4.762620
Location: North West Highlands

Re: Teff recipe experiments

Post: # 127355Post Green Aura »

Bl**dy h&ll, LBR. Bit expensive. They'd work out at about £5 a 1lb loaf.
Maggie

Never doubt that you can change history. You already have. Marge Piercy

Life shrinks or expands in proportion to one's courage. Anais Nin

LBR
Living the good life
Living the good life
Posts: 384
Joined: Sun Jul 06, 2008 12:56 pm
Location: Georgia, USA

Re: Teff recipe experiments

Post: # 127360Post LBR »

I pay about $7 per pound for the flour or the grain. I don't eat it very often, and it's the only grain I eat. It's rather my splurge.

Otherwise, I eat cooked dried beans (adzukis being my fav), potatoes, dairy, and occasionally, fish.

Don't know if there are other sources for teff in the UK.

Hmmm, 25 pounds, cost per kilo at 4 pounds 15.

I pay for a pound what they charge for a kilo, if one bought the 25 pounds at once.

And I buy it four one-pound bags at a time to get a ten percent discount.

Teff is gluten-free, high in lysine, and as far as I know, low in arginine. It's useful for people on special diets.

It's very satisfying and fulfilling. I don't eat as much of it as I would wheat. It also doesn't act as a trigger food, as wheat does for so many.

Post Reply