I am a telly addict (Sad to admit, but true) T.V is my defult acticity. It goes on when I get in from work and stays on till I go to bed. We watch whatever is on, sometimes good, usually bad. I would love to be without it, but like a true drug addicts just cant do it. Hubby wouldnt be too happy either.
I read a book called "Remotely controled" basically about how horrible TV is for your physical and mental health, and how bad it is for children, it was quite shocking, and I did go for a long time without watching it (much) after that, but slowly slipped back to my old ways.
Having said that I cant watch music channels because I find the flashing and constantly changing images too much, it is hypnotising and I just cant watch it.
I just keep imagining how much more I would get done if I didnt have it on, but just cant bring myself to switch off
