candida albicans
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- Tom Good
- Posts: 58
- Joined: Tue Mar 31, 2009 9:23 pm
- Location: West Yorkshire
Re: candida albicans
Goldenseal and caprylic acid are both effective at reducing Candida. Avoid refined foods, sugar, and moulds (cheese, mushrooms, and anything with yeast in) and take a good acidophilus supplement. This is more preventative stuff though so hope you did find some quick relief!
allotment digging, fresh air loving Yorkshire lass