Selfsufficientish.com

I just had to scroll back to watch the link! All I can say is I'd be scared it would all go up into my brain or I'd drown myself!

Glad it is working for you though Susie.

Millymollymandy wrote: I'd be scared it would all go up into my brain or I'd drown myself!

That's exactly what it feels like! The first time I did it I had to keep stopping to panic but so long as you breath through your mouth and not your nose it is absolutely fine. Honestly, the things I do for my sinuses. Grumble grumble

'stopping to panic' ha ha that's really funny!