Please keep your posts about natural health and beauty things! This is another popular demand section. So don't prove us wrong and fill it with posts about natural face masks, herbal medicine and anything else you think belongs here.
Goldenseal and caprylic acid are both effective at reducing Candida. Avoid refined foods, sugar, and moulds (cheese, mushrooms, and anything with yeast in) and take a good acidophilus supplement. This is more preventative stuff though so hope you did find some quick relief!
allotment digging, fresh air loving Yorkshire lass