Weight loss group 2012

[cideristhefuture]

Demi

I am just reading Michael Winners diet book, ok not all are a fan. He does say he weighs himself 3 times in the morning and the same thing happens to him as you have said.

Keep up the good work, we'll all get their. If he can do it so can we.

[wabbit955]

just lost a 8kgs in 2 weeks not good
but have develope a introlance to dairy which has put a big stop to my bad eating habits
must find something to replace cheese
can not be loseing weight this quick

[demi]

ah i wish i would loose 8kg in 2 weeks!

have you tried switching to goats milk dairy products?
goats milk is most similar to human milk and thus less allergenic. most people with cow milk allergies do fine with goats milk. you can get goat butter, yogurt and cream in the supermarket now too.

buy goat milk, yogurt, butter and cream here:
http://www.sthelensfarm.co.uk/
they also sell in the supermarket.

[wabbit955]

cheers for that i am just working my way though what i can and what i can not
try sheep milk cheese had the same reaction so goats is next on my list

[Marmalady]

hoooray!!!

I am 2 1/2 pounds down this week

fingers crossed I can keep up the momentum

[chickenchargrill]

Well done all!

No weight loss this week, a wee bit of a gain for me, thanks to... well... girl, water-retention nonsense. Still loving the change in diet, just fighting the cravings this week. The girls have left a packet of Caramel Eggs on the table *drool*

[Big Al]

Put ewieght on again this week. Must really try better. Gone up to 135.7 now so really need a kick up the armpits....

Going in again tomorrow to get the right wrist slit again as the nerves have become trapped badly... and yes it bloody hurts with my hand swelling three times the normal size of my hand.

Keep going good peeps, up your goals if it's getting easy to achieve those you have set.

[demi]

Al im confused?
whats with the wrists getting slit???
weight loss through blood loss????
thats a bit drastic



and im all prowd of myself as i did really well yesterday.
i had 2 bananas and 3 oranges during the day and my dinner at night consisting of veggie bean chilli, tatziki and potatoe wedges. all homemade of course.

this morning iv had a cup of tea so far and iv been up since 5:30, its now almost 9:30. the baby wakes me up at sunrise and my daughter gets up around 6:30. iv never gotten up this early in my life, it feels good though, longer.

but iv finally got my motivation back!
hope i can keep it up without being too extream.
as long as i dont have 'unhealthy' thoughts i should be fine.
actually i have unhealthy thoughts all the time, just as long as i dont follow though.

and yesterday i didnt smoke until the evening which defo makes all the difference where my self controle is concerned.
and today will be the same. but trying not to smoke and not to eat both take a lot of will power. i can do it though.

[boboff]

I think it's something to do with a sharing of vehicles in a man built hole in the ground connecting two areas via the connecting hole.

Or Car Pool Tunnel?

See no one is going to see the genius or otherwise in that random comment.......

[demi]

is it like a riddle.......im trying to work it out.......

[Marmalady]

Demi -- Big Al has had surgery on his wrists for Carpal Tunnel Syndrome, and it sounds like he needs more surgery

Bob is trying to be clever (or is it annoying?) with a play on words

Good luck Al, hope the surgery goes better this time, and that you get your weightloss motivation back along with the use of your hands!

[boboff]

Annoying? Moi?

Wow, thats annoying and Amazing I got something right in one week!

Sat in my world it made me smile..... Smiley Time

[demi]

oh cant that be caused by typing? too much time on the computer!
ouch, sounds nasty, hope all gos well Al and things improve for you

[Marmalady]

Sorry Bob :)

whether you were being clever or annoying will depend on whether people like groan-worthy puns before they have finished their first cup of coffee of the morning!

[demi]

oh i think its time for another cup of tea :)
actually feeling a little giddy now, yes theres that druged up hunger feeling i love