Count me in too!
I've been to the doctor's this morning and got the results of some blood tests I had before Christmas. You know, the register-at-a-new-surgery MOT type things. Not good news...
When we were living full time in France, my GP there tut-tutted and suggested I should lose 10kg and I was doing well, getting down from 82kg to 75kg. However, since being back in the land of the local Indian takeaway and fish n chips, I've put 3kg back on. Despite this, I do feel fitter as I walk at least 4km each day (about 2km each way to school and back) - God knows what I'd weigh if I didn't!
Anyway. I've ordered the 5:2 book as my doc says this is good for reducing my high cholesterol as well as weigh loss. He is very overweight, I'd say 20st plus - and the old adage "physician, heal thyself" did come to mind - very different from Dr D in France who is very slim and keen on wearing skin tight lycra and competing in local bike races. I took my son to a Sat morning appt once, and Dr D was ready in his lycra for the off - his bike was in the salle d'attente!
Anyway, here's me stats: Weighed at surgery this morning BMI 29.4 - 78kg / 12st 3lbs...the shame
Edit: I've ordered Michael Mosley's book this morning but first fast will be tomorrow.